Health & Wellness
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
For questions or more information at the City Center YMCA, contact Amanda McFerren, Health & Wellness Director at email@example.com or 717-393-9622, ext. 1102.
For questions or more information at the Lampeter-Strasburg YMCA, contact Herb Beckett, Health& Wellness Director at firstname.lastname@example.org or 717-464-4000, ext. 1208.
For questions or more information at our YMCA at New Holland, contact Tara Becker, Health & Wellness/Aquatics Director at email@example.com or 717-354-4747, ext. 107.
Lampeter-Strasburg residents receive 10% off Y programs.
Click here to learn how to receive your discount.
March is National Nutrition Month
To help you create healthy eating habits, we’e offering our Nutrition Coaching Services at 20% off the normal rates during the month of March.
Outdoor Inclement Weather Training Group
This is a rain or shine workout on the L-S YMCA campus designed to prepare you for mud runs, obstacle course races, and any team- or partner-based events.
Lampeter-Strasburg YMCA – Saturdays:April 1- May 20
Lampeter-Strasburg YMCA -Thursdays: April 6 – May 25
We have several Personal Coaching options for land, water, or a combination of the two, to help you meet your goals.
Register Online for Personal Coaching.
Nutrition Coaching and Meal Planning