Health & Wellness
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
For questions or more information at the City Center YMCA, contact Amanda McFerren, Health & Wellness Director at email@example.com or 717-393-9622, ext. 1102.
For questions or more information at the Lampeter-Strasburg YMCA, contact Herb Beckett, Health& Wellness Director at firstname.lastname@example.org or 717-464-4000, ext. 1208.
For questions or more information at our YMCA at New Holland branch, contact email@example.com.
Lampeter-Strasburg residents receive 10% off Y programs.
Click here to learn how to receive your discount.
Speed and Agility Class (ages 10-15)
Young athletes will effectively increase running speed and agility, as well as strength and explosiveness to help in almost any sports activity. Group Training is for 3 or more people.
YMCA at New Holland: July 10-August 2
Project Pounds Away & Project RIPPED Maintenance Programs
We have several Personal Coaching options for land, water, or a combination of the two, to help you meet your goals.
Register Online for Personal Coaching.
Nutrition Coaching and Meal Planning