Adult Programs

All Lancaster Family YMCA programs are currently suspended until further notice. Please check back for updates.

Our Adult Programs

Masters Swim Team

Adult Sports/Recreation

Certifications (Lifeguard & CPR)

Group Exercise/Water Fitness Classes

Private/Semi-Private Swim Lessons

Small Group Training

LIVESTRONG at the YMCA

Mindfulness Training

Personal Training

Learn about our Personal Coaches and Nutrition Coaches.

Learn how our Preva and Keiser Equipment Apps can help you meet your fitness goals.

Download our workout cards.

Financial Scholarship for Y programs is available for those who qualify.

Our Adult Programs in action

Our Open Hours have been Updated! Mon- Thursday 5 am- 1:30 pm, 3:30 pm- 8:30 pm, Fridays 5 am- 1:30 pm, 3:30 pm- 8:00 pm, & Saturdays 8 am- 3:00 pmTo Learn More Click Here