YMCA Health & Wellness Programs
At the Lancaster Family YMCA healthy lifestyles are achieved through nurturing mind, body and spirit. Beyond exercise classes, we provide educational programs to promote healthier decisions and improve fitness.
For information at the City Center YMCA, contact Amanda McFerren, Health & Wellness Director at email@example.com or 717-393-9622, ext. 1102.
For more information at the Lampeter-Strasburg YMCA, contact Herb Beckett, Health& Wellness Director at firstname.lastname@example.org or 717-464-4000, ext. 1208.
For more information at our YMCA at New Holland branch, contact Jennifer Youndt at email@example.com or 717-354-4747
February Personal Coaching Special Offer
Show you care with a heart healthy gift for yourself or a loved one!
In honor of American Heart Month, the YMCA is offering a 20% discount on any Personal Coaching Package during the month of February.
Register at the Welcome Desk or Online using code: healthyheart
*Limit (1) per customer. Personal Coaching Packages only. Can not be combined with any other promotions or discounts.
Project Pounds Away (PPA) and Project RIPPED
PPA and RIPPED offers 10-week programs that help you lose weight and increase your strengthen and fitness through a supportive team approach to changing your lifestyles and daily habits.
Both programs run March 5-May 12
We have several Personal Coaching options for land, water, or a combination of the two, to help you meet your goals.
Register Online for Personal Coaching.
Nutrition Coaching and Meal Planning