Repeat 3 Times 50 Jumping Jacks 10 Squat Kickbacks 50 High Knees 10 Lunges (each side) 50 Mountain Climbers 10 Burpees 50 Jumping Jacks 10 Tricep Dips 50 High Knees 10 Pushups 50 Mountain Climbers 10 Bicycle Crunches