HIIT Workout: The Full 50

Repeat 3 Times

50 Jumping Jacks
10 Squat Kickbacks
50 High Knees
10 Lunges (each side)
50 Mountain Climbers
10 Burpees
50 Jumping Jacks
10 Tricep Dips
50 High Knees
10 Pushups
50 Mountain Climbers
10 Bicycle Crunches

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