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RESET Challenge

 

CLICK HERE TO REGISTER FOR THE FREE CHALLENGE

RESET Challenge     

Getting healthy has never been more important. At a time when so many people’s mental and physical wellbeing is suffering from a hard year, the Y is getting ready to launch a FREE 6-week wellness challenge to give anyone, YMCA member or otherwise, what they need to RESET after 2020.

HOW DOES IT WORKS?

  • FREE, 6-week challenge. Exercise 30 minutes per day for at least 5 days a week! February 1 – March 14, 2021
  • 3 informative and motivation emails and texts sent to you weekly
  • Access to in-person and virtual support and resources from the YMCA
  • Each participant receives a FREE FitKit (planning calendar and resistance band)
  • Community members who complete the program may become YMCA members WITHOUT paying joining fee!

WHO CAN JOIN?

  • Those who want to improve health and wellness
  • Ages 4 and over
  • Residents or employees who live in Lancaster and Lancaster County
  • YMCA Members
  • Community Members

HOW DO I PARTICIPATE?

Complete anywhere! Whether you are at home, outdoors, at the YMCA, at work, while traveling.

Click here to register for this free challenge!

EMAIL ARCHIVE

Week 1 – RESET

RESET Webpage
2/1/2021
2/3/2021
2/5/2021

Week 2 – REFRESH

REFRESH Webpage
2/8/2021
2/10/2021
2/12/2021

Week 3 – RECONNECT

RECONNECT Webpage
2/15/2021
2/17/2021
2/19/2021

Week 4 – REPLAY

REPLAY Webpage
2/22/2021
2/24/2021
2/26/2021

Week 5 – REINVEST

REINVEST Webpage
3/1/2021
3/3/2021
3/5/2021

Week 6 – RESTORED

RESTORED Webpage
3/8/2021
3/10/2021
3/12/2021

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