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Small Group Training Classes

Small Group Training Classes combine personal training with a supportive, small-group environment to help you meet your fitness goals.

Barbell Basics
Lampeter-Strasburg
Jan 28, 2020 – Mar 17, 2020
Tuesdays, 6:00-7:00

Move It – Adult Dance Class
Lampeter-Strasburg YMCA
Jan 18 – Mar 07, 2020
Saturdays, 12:00 PM-1:00 PM

Project Pounds Away
Lampeter-Strasburg YMCA
Jan 20 – Mar 09, 2020
Mondays, 5:30 PM-6:30 PM

Project Pounds Away
Lampeter-Strasburg YMCA
Jan 22 – Mar 11, 2020
Wednesdays, 5:30-6:30 PM

Senior Strength & Balance
Lampeter-Strasburg YMCA
Jan 14 – Mar 03, 2020
Wednesdays, 9:00-11:00 AM

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